Wellness Talks & Tips
Restoring Mums #itakecare campaign ~ 2022 Inter...
With what is happening around us, it is essential that we stay strong and composed to face the challenges around us. To do this, we need to take steps...
Restoring Mums #itakecare campaign ~ 2022 Inter...
With what is happening around us, it is essential that we stay strong and composed to face the challenges around us. To do this, we need to take steps...
Why Ovary Wellness and How to Locate them for S...
The ovaries are the size of a large grape and they are important for the female reproductive system. As an endocrine gland, they produce two vital hormones for women’s health which are...
Why Ovary Wellness and How to Locate them for S...
The ovaries are the size of a large grape and they are important for the female reproductive system. As an endocrine gland, they produce two vital hormones for women’s health which are...
Understanding CUN Measurement for Self Accupres...
In order to massage an acupressure point in your body accurately, you will need to first understand how to locate them. In traditional chinese medicine, an anatomical inch (Cun) measurement is used....
Understanding CUN Measurement for Self Accupres...
In order to massage an acupressure point in your body accurately, you will need to first understand how to locate them. In traditional chinese medicine, an anatomical inch (Cun) measurement is used....
Self Care Womb Massage for Painful Period
Painful periods with dark clots could be a tell-tale sign of a cold womb. Hormones play a major role in feminine wellness and womb is core. Here's a simple 3...
Self Care Womb Massage for Painful Period
Painful periods with dark clots could be a tell-tale sign of a cold womb. Hormones play a major role in feminine wellness and womb is core. Here's a simple 3...
Self Massage Tips for Constipation or Sluggish ...
Constipation could be caused by various factors and if you have a diet full of fibre coupled with 8 glasses of water a day, but still experience constipation, you can try...
Self Massage Tips for Constipation or Sluggish ...
Constipation could be caused by various factors and if you have a diet full of fibre coupled with 8 glasses of water a day, but still experience constipation, you can try...
Massage Tips for Bloated Tummy for Postpartum a...
Do you normally feel your tummy yoyo's from being extremely flat in the morning but balloons up after a meal? Or you just feel bloated when it's nearing your period...
Massage Tips for Bloated Tummy for Postpartum a...
Do you normally feel your tummy yoyo's from being extremely flat in the morning but balloons up after a meal? Or you just feel bloated when it's nearing your period...