Understanding CUN Measurement for Self Accupressure Massage

Understanding CUN Measurement for Self Accupressure Massage

In order to massage an acupressure point in your body accurately, you will need to first understand how to locate them. In traditional chinese medicine, an anatomical inch (Cun) measurement is used.

A Cun (“tsoon”) is an important reference for locating acupoints. In order to locate acupoints, you must understand how to measure the body using cun.

One-cun is the width of a person's thumb at the knuckle, whereas the width of the two forefingers denotes 1.5 cun and the width of four fingers (except the thumb) side-by-side is 3 cuns.

Did you know? Cun measurement is relative to body size. A tall person will have a wider cun size than a person who is shorter.

 

 

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