#itakecare

Restoring Mums #itakecare campaign ~ 2022 International Women's Day

 

With what is happening around us, it is essential that we stay strong and composed to face the challenges around us. To do this, we need to take steps to care for ourselves first.

Restoring Mums is launching #itakecare campaign in conjunction with International Women’s Day today to remind us all to carve time out for our own well-being. Be it spending 5 minutes of breathing work daily, connecting with a loved one over the phone, getting some natural sunlight or take a power nap, we all need need a dose of self-care.

If you’re feeling anxious, stressed or depressed these could be red flags to remind us to take action to fight back the negativity. Feed yourself with care that nourishes your body, mind and soul.

How are you taking care of yourself today? Share and #itakecare in your post so we can all be encouraged. Remember to tag @restoringmums so we can check them out too.

“Life is 10% what happens to you and 90% how you react to it” - Charles Swindoll

You’ve got this! We believe in you!

Restoring Mums is launching a series of home care products to support your self care at home. Check out link in our bio.

#internationalwomensday #iwd #selflove #selfcare

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